Author-Knight CravenMaster protection fundamentals by initially knowing your surroundings and trusting your reactions. Practice spoken de-escalation and setting limits. Understand personal room and essential strategies like straight strikes and hand strikes. Develop muscular tissue memory and response time with blocks and kicks. Project self-confid
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Authored By-Jonasson LeachHave you ever before thought about how karate could change your life? By enlisting in courses, you can boost your fitness while acquiring indispensable life abilities. It's not almost strikes and kicks; it's about constructing durability and self-confidence. As you proceed, you'll uncover an encouraging community that moti
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